Chinese Five Element Theory is a powerful tool to create wellness in your life. This short article in about is an introduction to how food can be used to balance the five basic energies (earth, water, metal, wood, fire) recognized in Chinese Five Element Theory.
Information on how to create a wellness program can be found in Gail Reichstein`s book Wood Becomes Water: Chinese Medicine in Everyday Life.
More wellness information can be found at: Liquid Multivitamins and Nutrition Information Ctr. and Relaxation Zone.
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